(Prenote: Everyone what has netflix look up Fat, Sick, and Nearly Dead...it's a story ab a guy who did a 60 day juice fast and healed himself of an incurable auto-immune disease...got some great information, and some great motivators)
Well, pretty much I'm going to ATTEMPT to do a short juice fast this week (we're going to the beach next wknd). I've been meaning to all break but I just have been putting it off and then my hubs announced we were beaching it and I just thought..."greeeeaaat". SO, I took my happy butt today to publix cause they have a fantastic produce section and bought me some goodies. My grocery list was:
-mint
-kale
-cucumbers
-apples (red and green)
-celery
-strawberries
-blueberries
-carrots
-watercress
.....I'm going to be taking all kinds of leaps this wk...doing some experimenting and all. BUT I do intend to continue a juicing regimen once I come off the fast.
I am 30 lbs over what I want to weigh. I have a little girl who is almost four. Last year I got all my weight off, was busting my butt getting back into shape and I was killin buddy!....then, I somehow became an asthmatic. One day I just couldn't breath and they had to send me to the ER. That day started a horrible spiraling down. I'd been in the ER every month/cpl of months and each time they pumped me full of steroids and put me on oral steroids when they sent me home. Needless to say I am in bad shape now but I am DETERMINED to get my health back. Not to mention that I'm also in nursing school. It's super hard to do ANYTHING while you're in nursing school, but I am determined as I said to make this happen. I start back the middle of next week.
So I'll be letting you know how I feel everyday, what I tried as far as recipes are concerned....etc. I'm hoping having an "audience" will give me some since of accountability. I'll also post where I'm getting my resources as far as books or movies or websites are concerned. Thanks! :)
Tabitha Davis
Well, pretty much I'm going to ATTEMPT to do a short juice fast this week (we're going to the beach next wknd). I've been meaning to all break but I just have been putting it off and then my hubs announced we were beaching it and I just thought..."greeeeaaat". SO, I took my happy butt today to publix cause they have a fantastic produce section and bought me some goodies. My grocery list was:
-mint
-kale
-cucumbers
-apples (red and green)
-celery
-strawberries
-blueberries
-carrots
-watercress
.....I'm going to be taking all kinds of leaps this wk...doing some experimenting and all. BUT I do intend to continue a juicing regimen once I come off the fast.
I am 30 lbs over what I want to weigh. I have a little girl who is almost four. Last year I got all my weight off, was busting my butt getting back into shape and I was killin buddy!....then, I somehow became an asthmatic. One day I just couldn't breath and they had to send me to the ER. That day started a horrible spiraling down. I'd been in the ER every month/cpl of months and each time they pumped me full of steroids and put me on oral steroids when they sent me home. Needless to say I am in bad shape now but I am DETERMINED to get my health back. Not to mention that I'm also in nursing school. It's super hard to do ANYTHING while you're in nursing school, but I am determined as I said to make this happen. I start back the middle of next week.
So I'll be letting you know how I feel everyday, what I tried as far as recipes are concerned....etc. I'm hoping having an "audience" will give me some since of accountability. I'll also post where I'm getting my resources as far as books or movies or websites are concerned. Thanks! :)
Tabitha Davis
No comments:
Post a Comment